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  • Home
  • Sleep Safety
  • Sleep Problems
  • Better Sleep
  • Sleep Positions
  • Diet
  • Dreams
  • Snoring
  • Relationships
  • Q&A
can I sleep in a room after carpet cleaning?
Sleep Safety

Is It Safe To Sleep in A Room After Carpet Cleaning?

by Louise Carter

Carpet cleaning is essential to keeping a hygienic home, but the process carries risks. If you clean the carpets in a bedroom, the floor must completely dry before re-entering. Also, […]

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is it safe to sleep with a candle lit?
Sleep Safety

Is It Safe To Leave A Candle Lit While Sleeping?

by Louise Carter

Candles introduce a hard-to-define magic to the bedroom ambiance. Scented candles, especially lavender and chamomile fragrances, have been linked to lulling people into a relaxing sleep. The low light of […]

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can birds be kept in the bedroom?
Sleep Safety

Is It Safe To Have Birds in Your Bedroom?

by Louise Carter

A bedroom is always inappropriate for a birdcage if you’re immunocompromised, unwilling to clean the room regularly, or for a lone bird that requires ongoing interaction. The presence of feathers, […]

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is laying in bed with your eyes closed the same as sleeping?
Better Sleep

Does Lying in Bed with Your Eyes Closed Count As Sleep?

by Louise Carter

If you struggle to sleep at night, lying in bed with closed eyes may seem the next best thing. This approach still allows the muscles to relax and offers some […]

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is it safe to sleep by a window during a storm?
Sleep Safety

Is It Safe To Sleep During A Thunderstorm?

by Louise Carter

While some people find thunder soothing and relaxing, like the sound of rainfall, others find the experience frightening. That’s because sleeping during thunder and lightning carries risk. Thunderstorms cause changes […]

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what attracts mice to bedrooms?
Sleep Safety

Will Mice Come Near Me While I Sleep?

by Louise Carter

Up to 21 million homes in North America have mice infestations. Mice often dwell in kitchens to access food, but bedrooms can provide a warm, quiet place to hide and […]

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