You’re not alone if you’re annoyed by your partner’s snoring every night. More than half the adult population in the United States experiences habitual snoring. However, there’s much debate on […]
Stop Snoring
Is It Safe to Wear Earplugs in Bed Regularly?
If you’re a light sleeper, the idea of wearing earplugs to bed may be appealing. Earplugs can block out unwelcome sounds that would otherwise keep you up at night, including […]
Why Do You Not Hear Yourself Snoring?
Around 24% of women and 40% of men snore every night. If your bed partner complains about your snoring, you might wonder just how loud it can get and why […]
How To Block Out Snoring Completely
Snoring is a deeply off-putting habit that can be hard for anyone to put up with. Even when you love everything else about that person, a propensity to snore can […]
What Can Be Done About Noisy Neighbors Snoring?
If you live in an apartment or townhouse, you’ll be no stranger to noisy neighbors. Whether it’s loud music or TV, arguments, or a screaming baby, at some point, the […]
Which Food and Drinks Cause Snoring?
Research confirms that cutting out certain foods can reduce your snoring at night considerably. According to the National Sleep Foundation, noisy breathing during sleep is widespread among all ages and […]