Snoring can be a problem regardless of age, but loud snoring and obstructive sleep apnea become more statistically likely as we age. The journal Sleep and Breathing stated that senior […]
Stop Snoring
Does Sleeping Without A Pillow Make You Snore?
Snoring is a frustrating experience, potentially keeping your partner awake. Removing pillows from the bed exacerbates snoring issues, so always elevate your head during sleep. If you don’t sleep with […]
Which Food and Drinks Cause Snoring? (10 Things To Avoid)
Snoring is a significant concern, especially for people who share a bed. Sleep Medicine Reviews stated that up to 40% of the world’s population struggles with loud snoring at night. […]
Why Do I Snore Now When I Never Used To?
Snoring is a common issue, and many people snore at some stage. If you’ve never previously snored but have suddenly started, it’s important to find out why. Sleeping on your […]
Is It Bad To Wake Up A Snoring Person?
Snoring is a common cause of relationship disputes among partners who share a bed. Consequently, it’s tempting to wake the person snoring beside you to get a good night’s sleep. […]
Is It Safe to Wear Earplugs in Bed Regularly?
Earplugs can block out unwelcome sounds that would otherwise keep you awake at night, including snoring partners, noisy neighbors, babies crying, and street noise. Quality earplugs are safe to wear […]