It’s common to struggle to sleep alongside a partner. Common issues among co-sleeping couples include noise from snoring, lack of space in the bed, fidgeting, stealing the duvet, excessive body […]
Relationships
9 Tips When You Can’t Sleep After A Relationship Break Up
They say that time heals a broken heart, but it’s difficult to heal when you can’t even get a good night’s sleep. According to psychologists, we should resist becoming too […]
What to Do If You Can’t Sleep After a Fight with Your Partner
Late-night fights with your partner are inevitable. In today’s fast-paced world, most of us are exhausted, sleep-deprived, and irritable at the end of the day. So, one small comment can […]
Is It Important for Couples to Go to Bed at the Same Time?
After around 10-12 years, many relationships end due to a loss of connection and intimacy. Not sleeping together creates feelings of loneliness and emotional and physical detachment. According to the […]
Can’t Sleep in Week before Wedding? 10 Pre-Wedding Insomnia Tips!
Young or old, male or female: getting married is one of the most stressful things you’ll ever do. Whether you’re having a small, intimate ceremony or a huge shebang, all […]