They say that time heals a broken heart, but it’s difficult to heal when you can’t even get a good night’s sleep. According to psychologists, we should resist becoming too […]
Relationships
What To Do If You Can’t Sleep After A Fight with Your Partner
Late-night fights with a partner are inevitable. In today’s fast-paced world, most of us are exhausted, sleep-deprived, and irritable by bedtime. So, one comment can turn into a full-scale argument. […]
Is It Important for Couples to Go to Bed at the Same Time?
After about 10-12 years, many relationships end due to a loss of connection and intimacy. Not sleeping together creates feelings of loneliness and emotional and physical detachment. According to the […]
Can’t Sleep in Week before Wedding? 10 Pre-Wedding Insomnia Tips!
The week before a wedding is one of the exciting but stressful times in anybody’s life. Your mind will likely be racing with decisions that still need to be made, […]
Can’t Fall Asleep Next to Your Partner? [10 Things That Will Help]
Common issues among co-sleeping couples include noise from snoring, lack of space in the bed, fidgeting, stealing the duvet, excessive body heat, and sleepwalking. Many of these problems can be […]