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  • Home
  • Sleep Safety
  • Sleep Problems
  • Better Sleep
  • Sleep Positions
  • Diet
  • Dreams
  • Snoring
  • Relationships
  • Q&A
is it safe to sleep in a room with new carpet?
Sleep Safety

Should You Sleep in A Room with A New Carpet?

by Louise Carter

We should all wait at least 2-3 days before sleeping in a room with a new carpet. Pregnant women, the elderly, and immunocompromised people should wait longer. Wait 7 days […]

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why do we like to sleep when it rains?
Better Sleep

Why Does The Sound of Rain Put You To Sleep?

by Louise Carter

It’s common to feel fatigued when it rains. The rhythmic sound of rain on a roof or window has soothing properties, and the body struggles to suppress melatonin release on […]

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what does sleeping with a pillow between your legs do?
Sleep Positions

Is It Good or Bad To Sleep With A Pillow Between Your Legs?

by Louise Carter

Sleeping with a pillow between the legs may initially feel awkward and cumbersome, but this posture can enhance your comfort overnight and in the morning. The purpose of placing a […]

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Is It Safe To Sleep with A Blocked Nose?
Sleep Problems

What Happens If You Sleep with A Blocked Nose?

by Louise Carter

A congested nose is uncomfortable but seldom dangerous. The most significant risk of a blocked nose at night is the inability to sleep due to general irritation and discomfort. If […]

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why do i fall asleep on the toilet?
Sleep Positions

Why Do I Fall Asleep While Sitting On The Toilet?

by Louise Carter

Anybody can occasionally fall asleep on the toilet, especially when roused from a deep sleep and needing to use the bathroom at night. If this is becoming a habit, you […]

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is it better to sleep without a shirt when sunburned?
Sleep Safety

Should I Wear A Shirt To Bed with A Sunburn?

by Louise Carter

Always remove your shirt at bedtime if you forget to apply suntan lotion and find your skin burned by the sun. The more night clothes worn, the more painful and […]

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