We should all wait at least 2-3 days before sleeping in a room with a new carpet. Pregnant women, the elderly, and immunocompromised people should wait longer. Wait 7 days […]
Why Does The Sound of Rain Put You To Sleep?
It’s common to feel fatigued when it rains. The rhythmic sound of rain on a roof or window has soothing properties, and the body struggles to suppress melatonin release on […]
Is It Good or Bad To Sleep With A Pillow Between Your Legs?
Sleeping with a pillow between the legs may initially feel awkward and cumbersome, but this posture can enhance your comfort overnight and in the morning. The purpose of placing a […]
What Happens If You Sleep with A Blocked Nose?
A congested nose is uncomfortable but seldom dangerous. The most significant risk of a blocked nose at night is the inability to sleep due to general irritation and discomfort. If […]
Why Do I Fall Asleep While Sitting On The Toilet?
Anybody can occasionally fall asleep on the toilet, especially when roused from a deep sleep and needing to use the bathroom at night. If this is becoming a habit, you […]
Should I Wear A Shirt To Bed with A Sunburn?
Always remove your shirt at bedtime if you forget to apply suntan lotion and find your skin burned by the sun. The more night clothes worn, the more painful and […]