It’s common for people to take comfort from chewing gum during the day and often into the evening. However, sleeping with gum in the mouth is riskier, so it should […]
Is It Bad To Sleep with Sunscreen On?
If you’re enjoying a beach vacation or live in a territory with harsh, unrelenting sunshine, you’ll be used to covering your face and body with sunscreen. If this is an […]
Does Sleeping with Wet Hair Make It Greasy?
Greasy hair is the bane of many people’s existence. Sometimes, no matter what you do, your hair ends up looking and feeling greasy. Greasy hair is usually caused by excessive […]
Can You Sleep Every Other Day? [Sleeping Every 48 Hours]
Life gets busy, and as essential as sleep is, it can feel like it gets in the way. Sleeping every 48 hours rather than 24 may seem like a good […]
Can You Sleep with Your Phone Under Your Pillow?
It may seem like a good idea to slide your phone under your pillow just before falling asleep so you can access it easier if your alarm goes off or […]
8 Benefits of Sleeping Without A Blanket
Despite the feelings of contentment that blankets bring, there’s a compelling argument that we would sleep better without them. Blankets increase our body temperature, which is initially comforting but can […]
Can I Sleep with A Wasp in My Room?
According to Ecological Entomology, wasps are universally disliked by people. The universal dislike of wasps is primarily because wasps can sting people, and many of us are allergic to them. […]
Can I Sleep with Vaseline On My Face?
Vaseline (petroleum jelly or petrolatum) is made with a combination of waxes and mineral oils that form a jelly-like substance. Since its discovery in 1859, people have used Vaseline to […]
Which Food and Drinks Cause Snoring? [10 Things To Avoid]
Snoring is a significant concern for many people, with Sleep Medicine Reviews stating that up to 40% of the global population struggle with loud snoring at night. Snoring can lead […]
Which Sleep Position Is The Healthiest? [Back vs. Side vs. Front]
Whenever we climb into bed at the end of a day, the first thing we do is assume our preferred sleeping position. This could involve lying on our back, side, […]
What To Do When You’re Angry And Can’t Sleep
Ever heard the saying, “never go to bed angry?” Science confirms this is good advice as it’s hard to sleep after a heated argument, and going to bed when you’re […]
9 Tips When You Can’t Sleep After A Relationship Break Up
They say that time heals a broken heart, but it’s difficult to heal when you can’t even get a good night’s sleep. According to psychologists, we should resist becoming too […]