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  • Sleep Problems
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  • Dreams
  • Snoring
  • Relationships
  • Q&A
why is it bad to sleep with your dog?
Questions And Answers

10 Reasons Why Your Dog Shouldn’t Sleep with You

by Louise Carter

In many homes, pets are treated like human family members. Alas, there are risks to allowing a dog to share a human bed, and these should be factored into any […]

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does sleeping position affect face shape?
Questions And Answers

Does The Way You Sleep Affect Your Face Shape?

by Louise Carter

A skincare regime is an essential element of many people’s bedtime routines. However, spending money on beauty products can grow frustrating when our faces appear misshapen after a night of […]

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what happens if you swallow gum in your sleep?
Questions And Answers

What Happens If You Sleep with Gum in Your Mouth?

by Louise Carter

It’s common for people to take comfort from chewing gum during the day and often into the evening. Sleeping with gum in the mouth feels riskier by default, though. It […]

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can you sleep overnight with aloe vera on your face?
Questions And Answers

Can I Sleep with Aloe Vera On My Face?

by Louise Carter

Aloe vera is one of the world’s most popular natural products, celebrated by the cosmetics industry, healthcare profession, and botanical enthusiasts alike. One of the most popular uses of aloe […]

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can retainers fall out at night?
Questions And Answers

How To Keep A Retainer from Falling Out While Sleeping

by Louise Carter

Many people wear retainers created by a dental professional to ensure their teeth remain straight and impeccable. Often, these retainers are worn overnight while we sleep. To ensure the retainer […]

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what does it mean if you see rats in your dream?
Dreams

What Do Rats Signify in Dreams? [17 Examples with Meanings]

by Louise Carter

Rats are rich in symbolism, enjoying mystical and mythical connotations in countless cultures. So, it’s only natural that many people dream of rats in different scenarios. Most interpretations of rat […]

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best way to warm up cold feet in bed
Questions And Answers

How Do You Warm Up Cold Feet in Bed?

by Louise Carter

Feeling cold prevents us from enjoying a good night’s sleep. While it’s relatively easy to stack many blankets and keep our bodies warm, our extremities always seem to stay cold. […]

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is it safe to sleep with the electric blanket on?
Questions And Answers

Is Sleeping with The Electric Blanket on Dangerous?

by Louise Carter

Due to electric blankets, we can increase our warmth beyond what our natural body heat creates in bed. However, there are risks with using an electric blanket throughout the night. […]

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does cottage cheese before bed help you sleep?
Diet

Does Eating Cottage Cheese Before Bed Help You Sleep?

by Louise Carter

Cottage cheese is a classic American staple, but it’s connected to getting a good night’s sleep. There are many theories about how eating cottage cheese before bed can help you […]

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oxygen-producing plants for bedroom
Questions And Answers

10 Best Plants for Bedroom Oxygen At Night (With Pictures)

by Louise Carter

Plants help make a house a home, and carefully selected plants in a bedroom can aid a good night’s sleep. Some greenery releases soothing aromas that encourage slumber, while a […]

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is it ok to sleep in a freshly plastered room?
Questions And Answers

Can You Sleep in A Room with Drying Plaster?

by Louise Carter

The bedroom can often be the most problematic area when redecorating a home. While most locations within a house or apartment can be avoided if necessary, we all need somewhere […]

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can you sleep in a bedroom after painting?
Questions And Answers

Is It Bad To Sleep in A Freshly Painted Room?

by Louise Carter

Redecorating a bedroom reduces the number of places available for sleep. Unfortunately, sleeping in a freshly painted room is inadvisable as you could be placing your health at risk. As […]

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