Plants help make a house a home, and carefully selected plants in a bedroom can aid a good night’s sleep. Some greenery releases soothing aromas that encourage slumber, while a […]

The bedroom can often be the most problematic area when redecorating a home. While most locations within a house or apartment can be avoided if necessary, we all need somewhere […]

Redecorating a bedroom reduces the number of places available for sleep. Unfortunately, sleeping in a freshly painted room is inadvisable as you could be placing your health at risk. As […]

Whether by accident or design, you may find yourself sleeping in your car at some stage. This is typically preferable to finding a park bench or similarly exposed location for […]

Time perception during sleep often seems different from that of our waking hours. Sleep experts recommend getting at least eight hours of rest a night, and a typical working shift […]

The first thing most of us do when we wake up in the morning is stretch. Arms, shoulders, spine, neck – all these body parts need a good workout to […]

Many of us rely on glasses to negotiate the day-to-day world. In fact, glasses are so commonplace that it’s easy to forget that we’re wearing them at all. This can […]

What you choose to wear in bed, assuming you wear anything at all, is a matter of personal preference and comfort. It’s advisable to consider nocturnal footwear when choosing your […]

We all have a different relationship with bedsheets. Some prefer to sleep on top of the covers and avoid contact with them, while others prefer to wrap themselves firmly underneath […]

Lava lamps tend to drift in and out of fashion, but they’re rarely far from the minds of interior designers. If you’re considering using a lava lamp to enhance your […]

If you’re enjoying a vacation on the beach or you live in a territory with harsh, unrelenting sunshine, you’ll be used to covering your face and body with sunscreen. If […]