Few of us are conscious of what we do with our hands while we sleep. Take note if you frequently wake up with clenched fists, especially if this also leads […]
Why Do I Sleep Better On Vacation?
The purpose of a vacation is to relax the body and mind, escape everyday responsibilities, and return home refreshed. You may want to sleep on vacation, especially in the first […]
9 Tips When You Can’t Sleep After A Relationship Break Up
Time heals a broken heart, but it’s difficult to heal when you can’t even get a good night’s sleep. According to psychologists, we should resist becoming too introspective after a […]
Do You Need Less Sleep When Fasting?
If you’ve just started intermittent fasting, you may feel like you have more energy. You may even complain less about not getting enough sleep or feel like you don’t need […]
Can You Sleep in A Room That Has Just Been Wallpapered?
We shouldn’t sleep in a room that has just been painted, but the same also applies to wallpaper. Like paint, wallpaper paste and PVC-coated wallpapers contain volatile organic compounds (VOCs). […]
Can You Sleep in False Teeth?
You may have complete or partial dentures. Regardless of the dentures you wear, you’ll be advised to keep them in at all times when they’re first fitted, including while you […]