Many people wear retainers created by a dental professional to ensure their teeth remain straight and impeccable. Often, these retainers are worn overnight while we sleep. To ensure the retainer […]
Questions And Answers
How Do You Warm Up Cold Feet in Bed?
While it’s relatively easy to stack many blankets and keep our bodies warm, our extremities always seem to stay cold. Fortunately, it’s possible to warm up cold feet once you […]
Is Sleeping with The Electric Blanket on Dangerous?
Thanks to electric blankets, we can increase our warmth beyond what our natural body heat creates in bed. However, there are risks with using an electric blanket during the night. […]
10 Best Plants for Bedroom Oxygen At Night (With Pictures)
Plants help make a house a home, and carefully selected plants in a bedroom can aid in getting a good night’s sleep. Some greenery releases soothing aromas that encourage slumber, […]
Can You Sleep in A Room with Drying Plaster?
While most locations within a house or apartment can be avoided if necessary, we all need somewhere to sleep. It’s important to know when a bedroom can be used after […]
10 Vital Safety Tips for Sleeping in Your Car
You may find yourself sleeping in your car at some stage, whether by accident or design. This is typically preferable to finding a park bench or similarly exposed location for […]
Why Does Time Go By So Fast When You Sleep?
Time perception during sleep often seems different from that of our waking hours. Sleep experts recommend getting at least 8 hours of rest a night, and a typical working shift […]
Why Does Stretching Feel Good After Sleep?
The first thing most of us do when we wake up is stretch. Arms, shoulders, spine, neck – all these body parts need a good workout to mark the onset […]
What Happens If I Sleep with My Glasses On?
Wearing glasses is so commonplace that it’s easy to forget we’re wearing them. This can increase the risk of falling asleep wearing glasses or choosing to sleep in them. Before […]
Why Do I Sleep with My Head Under The Covers?
Some of us prefer to sleep on top of the covers and avoid contact with them, while others prefer to sleep underneath bedsheets, leaving no exposure to the outside world. […]
Does Sleeping in Your Clothes Ruin Them?
Sometimes, after a long day, we’re so exhausted that we want to crawl into bed and fall asleep immediately. Even the idea of showering and changing clothes feels overwhelming. However, […]
Should You Sleep in A Room Where Clothes Are Drying?
Not everybody has outside space or dry weather, forcing them into drying clothes on radiators. However, drying clothing with artificial heating carries certain risks. Avoid drying clothes indoors, and never […]