Sleep schedules are vital to the way we live our lives. Unfortunately, it can make things difficult for night owls, who function best in the small hours of the morning. […]

Prolonged exposure to the sun’s rays can make you feel sluggish and sleep. This is known as sun fatigue, which is sometimes a precursor to heatstroke. When the skin grows […]

Adults seldom fall out of bed while sleeping because the proprioceptive system continues operating. Although people aren’t entirely unconscious during sleep, they can usually remain safely in bed. Unfortunately, this […]

Have you ever dozed off on the bus or train while commuting to work? If so, you’re not alone. Many people fall asleep on public transport, even if they’re not […]

You’ll feel apprehensive if blankets cause sparks when you touch them. These sparks are due to static electricity. According to Scientific American, static charges are called “triboelectric charges.” The shock […]

Waking up sad and crying can be concerning, especially if you’re unsure why it happens. It would be one thing if you had a particularly sad dream because that’s easy […]