While some people find thunder soothing and relaxing, like the sound of rainfall, others find the experience frightening. That’s because sleeping during thunder and lightning carries risk. Thunderstorms cause changes […]
Sleep Safety
Will Mice Come Near Me While I Sleep?
Up to 21 million homes in North America have mice infestations. Mice often dwell in kitchens to access food, but bedrooms can provide a warm, quiet place to hide and […]
Should You Sleep in A Room with A New Carpet?
We should all wait at least 2-3 days before sleeping in a room with a new carpet. Pregnant women, the elderly, and immunocompromised people should wait longer. Wait 7 days […]
Should I Wear A Shirt To Bed with A Sunburn?
Always remove your shirt at bedtime if you forget to apply suntan lotion and find your skin burned by the sun. The more night clothes worn, the more painful and […]
Should I Keep My Bedroom Door Open or Closed At Night?
Sleeping with the bedroom door closed affords privacy and security when we’re most vulnerable. An open bedroom door means you’re exposed to household noise. This can be a problem if […]
Is It Safe To Sleep with Cotton Balls in Your Ears?
The use of cotton buds in the ears, especially Q-Tips, is a source of significant debate. According to the British Journal of General Practice, otolaryngologists often advise against it. Despite […]