While people joke about falling into a “food coma,” the scientific term is postprandial somnolence, loosely translated from the original Latin as “sleepiness after eating.” While it’s tempting to nap […]
Author: Louise Carter
How To Stop Going To Bed Late At Night (Bedtime Procrastination)
If you avoid going to bed at night, your mental and physical well-being will deteriorate. Many people have a condition called bedtime procrastination. This is where the person delays bedtime […]
Why Are Things Funnier When You’re Tired?
The most common reaction to tiredness and sleep deprivation is grumpiness and irritability. However, it’s common to feel exhilarated and laugh heartily at things you wouldn’t usually find funny. The […]
Are Bamboo Sheets Good for Hot Sleepers?
If you run high body temperature at night, you run the risk of disturbed sleep due to overheating. Feeling hot in bed can lead to night sweats, dehydration, and general […]
Why Can’t I Sleep without Hugging a Pillow?
We’re most honest when we sleep because we aren’t consciously hiding our actions. Therefore, we choose the sleeping position we feel most comfortable with mentally and physically. For most people, […]
Why Do I Get Angry When My Sleep Is Interrupted?
Being woken abruptly can be a frustrating experience. A snappy, angry response is among the most common side effects of being woken up suddenly, whether by accident or design. The […]