The T-Rex had tiny arms, with equally small hands bent at the wrist. This appearance is also linked with a common sleeping position. If you stretch your arms and bend […]

Psychologists and sleep experts believe our sleeping position reveals key aspects of our personality. Taking this theory a step further, what we do with our hands during sleep is also […]

We all know the hazards of insufficient quality sleep, with 7-8 hours being the accepted norm. Less commonly discussed is how sleeping too much is almost as bad as not […]

The fetal position, which involves sleeping on the side with the knees curled, is among the most popular, especially among senior women. While scientists haven’t settled on an explanation, it’s […]

Some of us prefer to sleep on top of the covers and avoid contact with them, while others prefer to sleep underneath bedsheets, leaving no exposure to the outside world. […]

We all have a favorite sleep position. Sometimes, this involves spreading the entire body diagonally across the bed. This position is popular with tall people who would otherwise struggle to […]