Health

Understanding the Effects of Sleep Deprivation on Health
Health

What are the Negative Effects of Sleep Deprivation on Health?

Missing a good night’s sleep once in a while can be an inconvenience. It can leave you feeling tired and lethargic the next day, among other things. However, not getting sleep for an extended period is more dangerous. There are many implications of sleep deprivation on your health. It is simply a condition where you don’t get enough sleep. For some, it happens on occasion. For others, it can be a chronic condition. Insufficient sleep can be dangerous. […]